Welcome to your hypnobirthing course!

Hypnobirthing is most effective with lots of varied practise (ideally most days from 34 weeks, and two or three times a week before that... please don't panic if you're beginning at 34+ weeks - you still have time!) Don't just plug yourself into your MP3s; following the whole course with your birth partner is worthwhile, so do revisit each topic area often.

I'd love it if you could please kindly spread the word online, so that we can share the benefits of affordable hypnobirthing with more people... feel free to link to any of the pages below :)

Look out for your daily affirmations emails, like us on Facebook and keep in touch to let me know how you got on!

Happy relaxing!
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